Connect & Reflect is a networking group created by Susan Carr and yours truly! The purpose of the events is to bring together small business owners, aspiring business owners and people from across Manchester that support the business community. As well as the opportunity to network with like-minded individuals, the event will incorporate discussions and the latest news around health and wellbeing and marketing as well as featuring a guest speaker each month who works in or supports the...

Do you own a small business or are you a sole trader? Are you thinking of starting a business or have a business idea you want to develop? Is your postcode within one of the following Greater Manchester authorities: Bolton Bury Oldham Manchester Rochdale Salford Stockport Tameside Trafford Wigan If that's the case, I'm back at the brilliant Ashton Library hosting a FREE 'Using Facebook & Instagram for Business' workshop for Build A Business on the 6th February. I'll be at Ashton Library on...

I am incredibly privileged to have been asked by Susan Carr  to be a part of a panel discussion regarding men's mental health Also on the panel are the incredible Talk About It Mate  founder Mike Richard, Tales To Inspire  founder Krish Patel, and award-winning podcast producer Luke Edwards Why are we doing it? On average, men die 4.5 years earlier than women, often from preventable causes. Prostate cancer is the most common cancer in men over 45 Testicular cancer is the most common cancer in...